Purna Chandra Shekhar Sakilam
School of Physiotherapy, MNR University, Telangana, India
Abstract Title:
Biography: Prof. Dr. Purna Chandra Shekhar Sakilam is a distinguished academician and researcher in the field of Physiotherapy. He completed his PhD in Physiotherapy and is currently serving as a Professor, contributing extensively to teaching, research, and clinical practice. He has published numerous research papers in reputed national and international journals and actively participates as a reviewer and editorial board member. His academic interests include musculoskeletal rehabilitation, community physiotherapy, ergonomics, and evidence-based practice. He is widely recognized for his dedication to academic excellence, research mentorship, and professional leadership in physiotherapy.
Research Interest: Background: Ergonomical Low Back Pain (ELBP) is one of the most common musculoskeletal disorders among individuals exposed to prolonged sitting, poor posture, repetitive movements, and improper workstation design. It significantly affects work performance, quality of life, and healthcare costs. Physiotherapy plays a vital role in the prevention, management, and rehabilitation of ELBP through evidence-based interventions. Objective: To highlight the most effective physiotherapy treatment strategies for ergonomical low back pain based on current evidence and clinical practice. Methodology: A comprehensive review of recent clinical studies, ergonomic guidelines, and physiotherapy protocols was conducted. Interventions focusing on pain relief, postural correction, muscle strengthening, flexibility, and ergonomic education were analyzed. Results: Multimodal physiotherapy management demonstrated superior outcomes compared to single-modality treatment. Core stabilization exercises, McKenzie extension protocols, manual therapy techniques, electrotherapy modalities (TENS, IFT), postural correction exercises, and ergonomic workplace modifications showed significant reduction in pain intensity, improved functional ability, and enhanced spinal stability. Patient education and activity modification played a key role in preventing recurrence. Conclusion: Physiotherapy is highly effective in managing ergonomical low back pain when combined with ergonomic correction and patient-specific exercise programs. Early intervention, individualized treatment planning, and ergonomic awareness are essential for long-term recovery and prevention of recurrence. Keywords: Ergonomical low back pain, Physiotherapy, Core stabilization, Posture, Workplace ergonomics